Calendar of Events

Yoga Retreat Jan. 18, 2020

Winter Yoga Retreat. January 18, 2020 from 10AM - 2PM. Space is limited, reservation required. Contact Mellow Flow Yoga to learn more about upcoming retreats and their weekly class schedule. You can call (315) 952-2371, or email at


Feb 9, 2020 Mike Powell Concert

Mike Powell concert on Feb. 9, 2020 at 3:00PM

Mar. 12, 2020 Jim O'Mahoney concert

Jim O'Mahoney concert on Mar. 12, 2020 
Ticket information coming soon

May 8, 2020 Johnathan Edwards concert

Johnathan Erwards concert on May 8, 2020
Ticket information coming soon

Monday and Wednesday Night Yoga in the Big Hall

Join us every Monday and Wednesday night at 6:00PM for Yoga with Judy Mumford-Sullivan